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Challenge a friend to a healthy competition. Get tuned in to your health. Follow Christie Rampone and Harry Carson’s lead. Together with a friend, set some goals, get active and start eating better. Then encourage one another to stick with it. Do it every day and you both win. And don’t forget your annual check-up with your doctor. Learn more healthy tips and win a free T-shirt by challenging a friend at TunedInToYourHealth.com. Harry Carson NFL Hall of Famer Christie Rampone 4-Time Olympic Medalist © 2014 Meridian Health


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